At my heaviest (122kg) I could barely walk – here’s how I lost 50kg without surgery or injections

By Anna Schneider

Mia Schulz went from 122kg to 72kg in just 5 months

Mia Schulz, 39, from Hamburg, had never had an issue with her weight until she had her two daughters in her 30s, Laura, now seven and Sophie, now five.

Looking back, she blames her love of takeaways. While working as a hairdresser, she would slip out to McDonalds for lunch and for dinner she would regularly indulge in takeaway kebabs, curry and pizza.

Her unhealthy diet saw her weight creep up to 122kg and her dress size reach a size 22. She felt so unhealthy, she could “barely walk” let alone exercise.

At 20 stone I could barely walk – here’s how I lost weight without surgery or injections

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